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Tom discovered that strength training, not endurance sports, hold the key to staying healthy and strong as he ages. Under expert coaching, he refined his recovery, nutrition, and strength-building techniques, even taking home powerlifting titles.
October 21, 2024 Large Print Edition On Starting Strength The Ineffective Fitness Industry – Rip discusses…
Morris also broke a streak that lasted more than 50 years. Written by Chris Colucci Last updated on September 8,…
Rip answers questions from Starting Strength Network subscribers and fans. 01:20 – Comments from the Haters! 06:08 – CrossFit Community…