Your guide to better living
(An Excerpt from Kettlebell Axe) “Do you know what the difference between great people and regular people is?” says a coach to an athlete in Yevgeny Yevtushenko’s novel Don’t Die Before Death. “A great person is a gardener of self. He cuts off the unnecessary branches.” In AXE, as in other types of training, pros […]
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In a recent article, I explained how varying your lifting speed can help you gain more strength. Today I will…
"Ernie was a massive specimen, standing six-four and weighing 285. He had recently been making some impressive gains and was…
Stay up to date with the latest results from the biggest bodybuilding show of the year at BreakingMuscle.com. Written by…