Celebrating 100 Studios: Studio Pilates International Continues to Shape the Future of Fitness
Studio Pilates International – the Australian-born fitness phenomenon – reached an extraordinary milestone on Saturday April 27, 2024, with our…
Does Posture Actually Matter?
You often find people who claim that static posture doesn’t matter. In many cases, their argument is based on research…
Shein is stealing designs again.
Hey guys, SHEIN is at it again, stealing designs without making even the slightest effort to hide what they’re doing.…
Can Yoga Help You Learn to Surf?
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article…