Starting Strength Beats Traditional “Fitness”
Jarret Beck shares his journey from a general fitness trainer to a certified Starting Strength Coach. Initially unsure of his…
How to Start a Yoga Study Group
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article…
Full Body Reformer Flow with Christine Crooks – Class 5724
Read Full Transcript Hi. I’m Christine Crooks, and today, we’re going to go through a nice…