Q&A Episode – Villain Empathy, Pediatric Vaccines, and Changing Your Fate
Rip answers questions from Starting Strength Network subscribers and fans. 01:20 – Comments from the Haters! 06:08 – CrossFit Community…
The 7 Stages of Kundalini Awakening • Yoga Basics
From the initial stirrings of energy at the base of your spine, the awakening of Kundalini can be a profound…
How Sleep Apnea Affects Building Muscle
Being overweight and inactive can and will bring about a host of medical problems. Everything from diabetes to heart disease.…
What Is a Running Coach — and Should You Get One?
Running coaches are like secret weapons. Whether you’re new to running or gunning for a new race PR, a running…