The Ultimate Full Body TRX Workout Plan
The TRX suspension training kit boomed onto the fitness scene in 2005. Its founder, Randy Hetrick, was an ex-Navy SEAL…
50-Minute Total Body Mat with Meredith Rogers – Class 5710
Description Join Meri Rogers for a Pilates class that emphasizes connecting and moving from your center through creative, smooth, and…
The Best Amazon Prime Day Deals for Yoga Accessories
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article…
CSP Elite Baseball Development Podcast – Pinch Hit Friday #1: Who Fails with Tommy John Surgery Rehab?
I added a new podcast feature – Pinch Hit Fridays – this past week. These are shorter features that’ll go…