Finish Your Deadlift: The Last Five Percent

Rip explains the steps to achieve a proper deadlift lockout, making sure you complete the movement instead of stopping short. The correct finish involves lifting your chest and pulling your shoulders back. Not doing so means you’re only completing 95{08333bab68e0686bc73f751d713fa62282d5f4fe4cc6001c554e5bb20454a8c9} of the rep.