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You often find people who claim that static posture doesn’t matter. In many cases, their argument is based on research that doesn’t demonstrate a definitive relationship between posture and pain. While I’ve got an extensive rebuttal to this opposing viewpoint, the easiest way to answer is to say that posture alone doesn’t perfectly relate to […]
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This week’s Pinch Hit Friday is now live. In this installment, I speak to the issues with narrow exercise selections…
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