Rooftop Yoga Classes Around the Country
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Category: Yoga
These 12 Mobility Exercises Will Optimize Your Agility
My teacher Gina Caputo will often approach her yoga classes with a comical question; she jokingly asks “Is anybody aging…
17 Plank Pose Variations You Can Play With to Build Strength and Stability
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article…
Yoga Student Injury? Legal Advice for Teachers
While it’s not always on the top of our minds as yoga teachers, there’s always a chance for yoga student…