Regrets as a Novice Lifter
Consider me your peer. I will not speak to you as an authority on strength training, but simply as someone…
Category: Strength Training
Reflections in Iron | Webster
“He remained able to literally uproot small trees, and one time I was doing deadlifts with 450 lbs., and he…
“Look Up To Go Up” and Other Lies We Tell Kids
Rip explains why eye gaze is important in all barbell lifts. Each lift – from squats to deadlifts to presses…
Choosing the Path Less Traveled – Bill Starr
"Do you still want to be stronger than the average bloke waddling around the supermarket looking for more junk food,…