Category: Strength Training

When I coach, I have no favorites. Of course, that’s a lie. My fiancée is my favorite. I tell her…

The production of force against an external resistance is the way all living creatures interact with their physical environment. Even…

Rip answers questions from Starting Strength Network subscribers and fans. 03:06 Comments from the Haters! 08:34 The Worst Advice Rip…

Rip talks about the importance of maintaining the correct distance between the barbell and the shoulder to improve your press.…