Oscillation Rejuvenation Mat with Elizabeth Larkam – Class 5304
Read Full Transcript Welcome to Oscillation Rejuvenation. Place your mat perpendicular to the wall, and reach…
Category: Pilates
It’s Never Too Late To Start Studio Pilates
There’s no denying the popularity of Pilates and everyone from professional athletes and A-List stars right through to those rehabilitating…
A Core Memory – The Bali Swing!
Hey guys! Ok you made me do it. I so appreciate you all totally supporting me in pursuing my basic…
Feel-Good Reformer with Kristi Cooper – Class 5298
Read Full Transcript Hi everybody, I’m Kristi Cooper, welcome to class. Reformer, a little bit of…