5 Principles to Help You KEEP Your New Year’s Resolutions
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Category: Pilates
Revamping my first ever romper to create the Supershort™ Runsie
Hey guys! Over two years ago I designed my first romper! It was cute but…people weren’t really into it. SO…
Lower Back Focused Mat with Leah Stewart – Class 5526
Read Full Transcript Hello there, and welcome to our spinal extension lower back short class that…
A Journey Through The History of Pilates
Witness the surge of Pilates enthusiasts as they embark on a transformative journey. But what sets Pilates apart, and what…