3 Key Benefits of a Pilates Machine
Although Pilates has gained a lot of popularity in recent years, it has been around for over 100 years! At…
Category: Pilates
Mission: Create the ultimate travel skort
So ready for a vacay and this is the skort I’ll be wearing on the plane, exploring the city, hiking,…
Tracey’s Go-To Reformer with Tracey Mallett – Class 5574
Read Full Transcript Hello, everyone. Welcome to Pilates Anytime. Tracy Mallett here. Going to do my…
Pilates Equipment Fitness – Pilates and Tennis
Pilates and tennis can complement each other well, as both focus on aspects of strength, flexibility, and overall fitness. Incorporating…