Rhythm of Strong Pelvic Core with Eric Franklin – Class 5544
Read Full Transcript Hello, and welcome everyone to this class on the pelvis. So this is…
Category: Pilates
10-Minute Reformer Stretch with Tracey Mallett – Class 5575
Read Full Transcript Hello, Tracy Mallett here with Palaz anytime. We are going to do a…
In My Designer Era- Blogilates
Tell me: what is the ONE WORD that comes to mind when you think of POPFLEX? Put it in the…
Pelvic Strength Reformer with Claire Sparrow – Class 5565
Read Full Transcript Hi there, everyone. I’m Claire Sparrow. Welcome to class. We’re going to be…