Pelvic Organ Prolapse and Pilates

By: Claire Sparrow  At least 50{08333bab68e0686bc73f751d713fa62282d5f4fe4cc6001c554e5bb20454a8c9} of women pre-menopause experience symptoms of prolapse, and up to 85{08333bab68e0686bc73f751d713fa62282d5f4fe4cc6001c554e5bb20454a8c9} of women post-menopause…