Unilateral Focused Reformer with Courtney Miller – Class 5626
Read Full Transcript Hi. I’m Courtney Miller, and I’ve got Sydney with me. She’s a friend…
Category: Pilates
West Malling Joins The Studio Pilates Family
While Pilates has proven to be one of the hottest trends to sweep the globe, it’s safe to say…
Full Body Balanced Mat with Misty Lynne Cauthen – Class 5707
Read Full Transcript Hi. I’m Misty Lynn. And today, we’re going to do the fortified mat.…
Simone Biles was one of my first customers?!
Soo you remember the motivational tanks of the 2000s right?! Let me refresh your memory… “Train like a BEAST look…