Category: general information

This week’s Pinch Hit Friday is now live. In this episode, I discuss the functional anatomy of the thumb and…

The time may come when you’re in the gym, and someone comes over to ask you for a spot. Naturally,…

This week’s Pinch Hit Friday is now live. Ever wondered why an athlete might have pain even though a MRI…

We can’t always get to the gym when we want to, whether it’s scheduling, price, or something else that life…