Description
Join Sarah Shell for a fiery and fast-paced Pilates class that will challenge your glutes, abs, and back through a rhythmic, layered workout. Her energizing and clear teaching style will guide you through a challenging plank series, pushing your stability and endurance to new limits. Get ready to break a sweat and feel the burn as Sarah Shell’s dynamic instruction easily makes her one of your favorite Pilates instructors.
What You’ll Need: Mat
