Introducing Your 14 and 15 Year Old To Strength Training: One Parent’s Experience and Advice

October 17, 2024

Starting Strength Weekly Report

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⟵ The Secret to Yoga Balance Poses? It’s Not What You Expect.

Loops – Strength with Dane Sorensen – Class 5718 ⟶

Performance and Longevity – A Process-Based Approach

Starting Strength Coach Nick Delgadillo discusses the value of strength training and the two-factor model as it relates to self-defense and combatives…

Q&A Episode – Cleaning Cast Iron, Pelvic Tilt, and ChatGPT

Rip answers questions live from Starting Strength Network subscribers and fans. 02:16 Comments from the Haters! 10:10 Does ChatGPT know…

Deal With Your Back Pain

Rip talks to Dr. Travis Jewett about his book Deal With Your Back Pain. They discuss the inevitability of back pain…

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