Q&A Episode – Taking Statins, Monolift Bench, and Music


Rip answers questions from Starting Strength Network subscribers and fans.

  • 03:34 Rip explains how a Q&A works
  • 05:33 Comments from the Haters!
  • 22:33 Wife told to take statins
  • 35:15 Should I get “The Barbell Prescription”?
  • 38:54 More presses, fewer Tommy John surgeries
  • 44:23 Music episode
  • 46:31 Bodybuilding programming
  • 51:23 Monolift bench
  • 54:08 How to use lifting straps
  • 57:35 Training for an older demographic
  • 1:01:16 You need to gain weight, man
  • 1:03:46 4-day split
  • 1:07:55 Training a 14-year-old
  • 1:11:59 Squat heavier than deadlift



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