Weekend Archives: Observations on Working with a Coach – Phil Ringman

“No man may indeed become wise before he has had his share of winters in this world’s kingdom.”—Author: Unknown (Date:…

In the fall of 2020, I decided to take on a unique goal: lifting the Dinnie Stones in Scotland. Having…

“In the early sixties, a new form of strength training burst on the scene and swept across the country like…