Q&A Episode – Cleaning Cast Iron, Pelvic Tilt, and ChatGPT


Rip answers questions live from Starting Strength Network subscribers and fans.

  • 02:16 Comments from the Haters!
  • 10:10 Does ChatGPT know Rip?
  • 22:25 The plate spoof
  • 27:49 TRT and can’t stop eating
  • 33:55 Rip vs. Nick on washing cast iron cookware
  • 40:10 Playing rugby and training
  • 47:30 Quad tendinitis
  • 56:51 Rehabbing a back injury
  • 1:06:25 Torn adductor
  • 1:25:32 Squatting with pelvic tilt 





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