Pilates is one of today’s most popular workout routines. Be it at home, studio, or in fitness gyms-this workout rocks! The reason behind is the fact that Pilates is simple yet it still manages to give a lot of rewards in the end. It is a kind of exercise that works both the mind and the body particularly with the help of Pilates equipment.
Truly, the equipment used in Pilates can make or break the whole routine. Proper selection of Pilates equipment is necessary indeed. Yes, you can still do Pilates on the carpet without using any tool but of course, you should also know that gearing yourself with the necessary equipment will boost the impact of each movement to your body and also helps prevent injuries. To help you find the right tool for your needs, here is a list of Pilates equipment you need to consider.
Pilates Mat – A Pilates mat is actually the most basic equipment you need. Hence, this should be the first one on your shopping list. When buying, remember that this mat is available in two types, which are the fold-up and roll-up mat. Choose whichever it is that offers convenience.
Pilates Reformer – The next must-have in Pilates workout equipment is a Pilates reformer. This equipment is a must if you want to bring up your workout into the next level for this help boost resistance to help strengthen the core. There are a few at home reformers to choose from that are less expensive and fold up.
Pilates Magic Circle – If you want to work on toning your entire body, then a Pilates Magic Circle or the so called exercise ring needs to be included in your list of equipment. Grabbing this equipment will help you gain more resistance which is essential for your everyday workout.
Pilates Fitness Ball – Another kind of equipment that you need to purchase is the Pilates fitness ball. This ball work outs your abdominal muscles. Believe it or not, many people swear that the use of exercise balls helped them achieved the body they always have dreamed of.
Pilates DVD – Pilates DVD is also a must-have if you want to perform Pilates in the comfort of your home and most especially, if you are a beginner in this kind of program. Purchasing a good DVD will guide you through proper movements. Be reminded that Pilates DVDs are available in either beginner or advanced level. Hence, you should know which kind of DVD is right for you.
There is a lot of Pilates equipment waiting for you in the market nowadays especially online. All of them are bound to give what they intend to promise. Nonetheless, you should also remember that a single wrong choice of equipment can lead you into a total frustration. So when deciding, make sure you are properly guided. Research online for more facts. Hire a certified Pilates teacher. A few lessons with one will make a difference.
